ADHD Workbook
Introducing The Ultimate ADHD Workbook is the ultimate tool to help you stay organized, focused, and on track! This ADHD Planner features daily and hourly planning pages to keep your schedule in check, a weekly cleaning schedule for a tidy space, and sections for setting and tracking your academic goals, summer plans, and outlining your yearly objectives.
Keep track of your energy levels, mood, and emotions with included trackers, and prioritize self-care with our self-care tracker and sleep tracker.
Clear your mind with the brain dump section, create a vision board to manifest your dreams, and cultivate mindfulness with the emotion journal. Say goodbye to chaos and hello to productivity with this all-in-one workbook designed specifically for individuals with ADHD.
✅What's included?
♦ Cover page
♦ Daily Planner
♦ (Half) Hourly Planner
♦ Weekly Cleaning Schedule
♦ Midterm Focus
♦ Preparing for Finals
♦ Setting Goals
♦ Pet Feeding Planner
♦ Reaching Dream Plan
♦ Summer Goals
♦ Yearly Goals
♦ Pain Tracker
♦ Energy Tracker
♦ Weekly Mood Diary
♦ Emotion Journal
♦ Self-Care Tracker
♦ Yoga Journal
♦ Sleep Tracker
♦ Business Overview
♦ Business Strategy
♦ Self-Education Planner
♦ Motivation Plan
♦ Brain Dump
♦ Meal Prep
♦ Vision Board
♦ Travel Bucket List
🔥PRODUCT INFORMATION
♦ You will receive a PDF file containing the link providing you access to the Canva Template.
♦ You will receive the ADHD Planner template in A4, A5 & US Letter format.
♦ Undated, so that you can use the planner for every day.
♦ There is room for perforation on either side.
♦ Perfect for at-home use, study- or office purposes.
♦ Unlimited printing.
🔥HOW WILL YOU GET THE FILES?
✔️Create a Canva account (free or paid version). You can create your free account here: https://www.canva.com/free/
✔️Purchase the ADHD Planner through Etsy.
✔️As soon as you have completed the purchase, you can find an instant PDF-download in the section “Purchases and reviews” under your own Etsy profile. Or check your email for the PDF.
✔️ Cannot find it? Click on this link and download the files that you have just purchased https://fagaz.com/my-account/downloads/
✔️If you purchase an item on Etsy as a guest, an e-mail will be sent to you to the e-mail address that has been used to place the order. In the e-mail, you will find a link to download the PDF.
✔️Make sure to save this PDF file somewhere safe!
✔️Open the PDF and click on the link to the Canva template. This link will redirect you to the Canva template and enables you to, use and customize your ADHD Workbook for Adults.
⤵DIGITAL DOWNLOAD.
♦ Keep in mind that this Ultimate ADHD Workbook is a digital product and that you will receive a printable PDF file. No physical items will be shipped to you.
♦ After having purchased the Ultimate ADHD Workbook template, you can download it and use it either on your laptop/tablet/computer or print it to fill it in by hand and take it with you anywhere you go!
❕DISCLAIMER.
♦ The Ultimate ADHD Planner is meant for PERSONAL USE only. The planner DOES NOT come with a commercial license to copy, alter, share, re-sell or distribute it in any way.
♦ As this is a digital product, it is not possible to return the product after buying.
❔ANY QUESTIONS?
Please don't hesitate to contact me. I am always open to questions, comments and suggestions.
✨Enjoy your planning adventure! ✨
